Showing posts with label cravings. Show all posts
Showing posts with label cravings. Show all posts

Thursday, February 23, 2012

My Last Thin Mint

I've eaten my last Thin Mint.  I managed to consume an entire box in TWO DAYS.  I have to admit I have a problem.  I don't seem to have this problem with other cookies, or chocolate, or any other sweet treat - with the possible exception of donuts, which is why I've learned to RARELY buy donuts.  Yeah, a person really shouldn't eat an entire box of Girl Scout Cookies by themselves in two days.  So I am gonna have to pull the string and get off the Girl Scout Cookie bus.  I apparently can't have just one.  Or two, or seven. 

I admire the organization and will probably continue to purchase cookies for my husband.  (Especially after hearing about the latest flap involving some far-right state senator from Indiana denouncing the Girls Scouts - seriously!?)  Hubby likes the Trefoils, which could sit on my kitchen counter tops for weeks and I'd eat like three.  Shortbread, meh.  Samoas are pretty good, and Tagalongs are alright, although they leave a slightly slimy film on the tongue.  But Thin Mints are apparently laced with magic fairy keep-you-fat dust.  And I'm sick of my pants fitting too tightly.  So I'm out.  (I'll miss you!)

Wednesday, February 1, 2012

Where Have You Been All My Life?

So my newest culinary discovery is peanut butter and Greek yogurt.  I feel like a doofus for not thinking of this combination before, but better late than never!  I was inspired by a dessert I saw on Pinterest, my new internet addiction.  It was a peanut butter Greek yogurt pie.  I just decided to eliminate the pie crust.


I whipped these two ingredients together a few days ago, slathering it on toast and just eating it off the spoon.  My husband skeptically tried it and pronounced, with a sour look on his face, "It's just fluffy peanut butter."  And WHAT exactly is bad about that??  "Well, I just like peanut butter IN stuff, like peanut butter crackers."  Okaaayyy, more for me.







I feel virtuous, thinking of all the calcium, protein, and good bacteria I'm ingesting.  Makes up for all those gluten free Udy's chocolate chip cookies I've been eating lately.  Almost.  They're gluten free, so they're practically just air, right?

Sunday, January 8, 2012

Resolve

So I totally caved.  On Christmas Day I was down at my in-laws' house, awaiting lunch.  I looked down at a bowl of chocolate candy, picked up a mini Mr. Goodbar, and ate it, with little pause.  A split second after it hit my tongue, I thought, "Oh well, guess that's it for my month-long ban on candy!"  Just like that.  I've started going off the deep end again with the sugar, so I'm gonna have to be careful.  I'm not going to buy junk and keep it in the house anymore.  If it's not there, I won't eat it.

On a more positive note, I've been doing well with my one New Year's Resolution so far: to eat at a minimum one fruit and two vegetables or two fruits and one vegetable per day.  Before the baby I was pretty good about eating healthy foods, but since I've been time and sleep-deprived, I've eaten more carbs and less fresh food.  So far, so good.  I figure a relatively easy resolution like that is one I can manage to keep.

I'm really trying hard these days to give myself some slack.  No one expects perfection of me, so why do I expect it of myself?  I fall prey to comparing myself and my mothering/wifely skills to others.  It's silly when I stop to think about it.  If my floor is dirty, if the laundry's unwashed, if the Christmas lights are still up outside, BIG DEAL.  I'd rather spend time playing on the floor with my son, and sleeping, and reading books, and having a real conversation with my husband.  Those are the things that matter to my heart.  I've got to lighten up on the whole "to-do list" rattling around in my brain all the time.  I work a full-time job, I have a six-month old, I have a LIFE.  And it's going to be messy.  I've just got to accept it.

Wednesday, December 7, 2011

Woohoo, gum.

So, more than a week in to this whole "no candy" thing, and I haven't caved yet.  There are times when I want nothing more than to fall headfirst into a bowl of Hershey bars, but I've not allowed myself that luxury.  I have had a 4 Pop-Tart day this week, but that's another story.  In my defense, two were consumed in the morning and two at night.  Perhaps it will be a "no Pop-Tart Lent!"

When I miss candy the most is when I'm at work.  This time of year is our slowest; everyone's elsewhere, shopping and decorating and wrapping.  I want the sweet burst of flavor, that zing of sugar and carbohydrate and smoothe, rich momentary relief from boredom.  Our candy jar is well-stocked.  Mercifully, it is hidden in a file cabinet and not in plain sight.  Out of sight, out of mind is true to an extent.

Instead of a mini Kit Kat or Almond Joy, I chew a piece of gum.  Yay.  I enjoy gum.  (I'm reminded of Chandler on Friends, stuck in the ATM vestibule with Jill Goodacre... "Gum would be perfection.")  I like its breath-freshening, thirst-quenching properties.  But it's gum, ho hum, and it's just not the same.

  

Wednesday, November 30, 2011

Day Three

I didn't have any candy on Monday, or Tuesday, despite it not being December yet.  So I guess I'm already starting my sugar-less (not sugarless) sojourn.  There's a square of Ghiradelli Dark Chocolate in my lunch bag.  It's been there for 3 days and I'm going to have to either throw it away or give it to my mother tonight when I get home (she takes care of Baby one afternoon a week.)  All the magazines extol the virtues of dark chocolate in moderation, and really it is my favorite form of candy, but if I want to do this right I'm going to have to include it on the banned list - for now.  (Sniff.)

Already I feel lighter.  You know how you read or hear about people saying that they've given up things to God, because they just can't do anything about it anymore, so they just release it to a higher power?  I sort of feel like that.  I'm not sure God really cares all that much about my post-baby pudge or my emotional eating.  Goodness, there are so many other pressing things to deal with.  But I do feel like I've let go of something that had been weighing me down, and whomever received it, more power to you. 

There's absolutely no reason on Earth that I can't do this.  Taking this seemingly small step towards better physical and emotional health and balance could be just the beginning, the beginning of a lifetime of healthier habits and inner peace.  Inner peace operating on a sliding scale, that is - I am what I am, as Popeye says.

Monday, November 28, 2011

I Want Candy!

In the spirit of the blog's title, it's about time I actually did something instead of whining about it.  Lately I've been sucking up candy like a vacuum cleaner, ever since I had my baby and was freed from the tyranny of my low-carb gestational diabetes diet.  Well, that was almost 5 months ago.  It's time to get serious about eating a healthier diet.  If not for me, then for my baby, since I'm still breastfeeding and hope to for another 7 months at least.

I am a sugar addict.  I seriously believe that sugar is an addiction.  The consequences might not be as deadly as with drugs or alcohol, but then again, look at the skyrocketing diabetes and obesity rates in our country.  I wish I could be one of those people who can enjoy things "in moderation."  I don't think I am that kind of person, sadly.  If I eat one cookie, I want to eat 4 more.  If I eat one piece of chocolate, I want to eat 3 or 6 or 8 more.  Last night I stood in my kitchen and ate 7 Hershey kisses with almonds, one after another, quickly, almost not even tasting them.  And this was after a mini Snickers bar too.  I looked at the gold foil pile in the trash can and said to myself, "I'm done with this." 

I am done with abusing sweets.  Or at least I want to be done.  So starting December 1st, I'm abstaining from eating candy for one month.  I thought I'd start out with candy, see how that goes, and go from there.  I figure I can do this, even in the month of December, when everyone and their mother are literally throwing candy in your face.  What do I mean by the term candy?  Well, specifically, any processed goody such as Kit Kat, Kisses, Reese's Cups, Nestle Crunch, etc.  Also, I'd better not eat anyone's homemade candy goodies either, which will be tricky as we get closer to Christmas.  (Our library patrons are always so generous and show us their appreciation with food this time of year!)  Surely I can channel my energy and my emotions into something more... satisfying?  Stay tuned. 

Monday, November 14, 2011

Another Fat Mom

I am not going to become another fat mom.  There are already too many of those around today, sadly.  I completely see now how someone lets this happen to them, since having James.  There are not nearly enough minutes in the day to accomplish things as mundane as mopping the floor or raking the backyard, let alone time enough to nurture your own soul. 

I adore my child; he is the greatest thing I've contributed to in my whole life.  His sweetness and delight are infectious and addictive.  I can't get enough of his sweet smell or the way he smiles at me.  Even so...  there are times when I head straight to the pantry and stuff candy or cookies or chocolate in my mouth as fast as I can cram it in.  I have realized that I do this because it's a tiny little escape.  It's a precious second of time just for ME.  Sweets are associated in my mind with comfort, with release, with good times.  I use them as a way to nurture myself.  Until the second after the taste leaves my tongue. 

Then it's a litany of horrible feelings washing over me, sounding in my head.  Ugly, fat, glutton, addiction, disgusting... on and on.  You don't need this, I tell myself.  You shouldn't.  Don't have another piece.  And then I do, a big f*** you to the food Nazi in my brain.  And then I feel even worse.

I've checked out and bought countless books about food addiction, I have watched Oprah and read her magazine regularly, I know the drill.  I am not stupid.  No one who struggles with food addiction is stupid.  We all know what to do to be healthy and lose weight.  But this isn't even about weight for me, at least not at this stage.  Breastfeeding is managing to help me maintain my pre-pregnancy weight, thank God.  This is about control, and feeling my emotions, and managing them.  This is about feeling good about myself, dealing with loneliness, dealing with fatigue.  This is about trying to figure out how to be a mother and still feel like myself, like a whole and separate person. 

So I know how women become fat after having kids, or become alcoholics, or abuse pills, or shop themselves into debt.  Whatever your coping mechanism was before you had kids is the thing you'll turn to after.  We do it because doing so feeds something in our souls that is lacking.  We do it because we're tired, we're sick of doing all the housework, we're lonely for adult conversation.  We do it because, while we love our kids more than anything in the world, we need someone to nurture us too. 

Thursday, February 25, 2010

Second Thoughts from the Sugar Queen

Wow. I just had something of a personal breakthrough. I was taking a break, eating an orange. It was juicy, sweet, just a little bit tart. It was perfect. I had also brought 3 Thin Mint cookies with me. So I ate one. "Hmm," I thought, "the orange was better." I ate another one just to be sure. "Yep, this is pretty good, but the orange was better." So I ate the third, if only to cement in my head that I preferred the orange. You know, get the desire for Thin Mints out of my system. A skinnier, more perfect version of myself would have stopped at the first one, but I'm not skinny or perfect.

I've been on a sugar binge lately, and I feel like I'm ready to cut back - way back.

I'm pretty sure when I get home tonight I'm going to throw away my Thin Mints. I thought I liked them more than I actually do!