In the spirit of the blog's title, it's about time I actually did something instead of whining about it. Lately I've been sucking up candy like a vacuum cleaner, ever since I had my baby and was freed from the tyranny of my low-carb gestational diabetes diet. Well, that was almost 5 months ago. It's time to get serious about eating a healthier diet. If not for me, then for my baby, since I'm still breastfeeding and hope to for another 7 months at least.
I am a sugar addict. I seriously believe that sugar is an addiction. The consequences might not be as deadly as with drugs or alcohol, but then again, look at the skyrocketing diabetes and obesity rates in our country. I wish I could be one of those people who can enjoy things "in moderation." I don't think I am that kind of person, sadly. If I eat one cookie, I want to eat 4 more. If I eat one piece of chocolate, I want to eat 3 or 6 or 8 more. Last night I stood in my kitchen and ate 7 Hershey kisses with almonds, one after another, quickly, almost not even tasting them. And this was after a mini Snickers bar too. I looked at the gold foil pile in the trash can and said to myself, "I'm done with this."
I am done with abusing sweets. Or at least I want to be done. So starting December 1st, I'm abstaining from eating candy for one month. I thought I'd start out with candy, see how that goes, and go from there. I figure I can do this, even in the month of December, when everyone and their mother are literally throwing candy in your face. What do I mean by the term candy? Well, specifically, any processed goody such as Kit Kat, Kisses, Reese's Cups, Nestle Crunch, etc. Also, I'd better not eat anyone's homemade candy goodies either, which will be tricky as we get closer to Christmas. (Our library patrons are always so generous and show us their appreciation with food this time of year!) Surely I can channel my energy and my emotions into something more... satisfying? Stay tuned.
Monday, November 28, 2011
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